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The Phoenix Tae Kwon Do Club understands that women and childen have unique approaches to self defence.
This section demonstrates some techniques for women in dangerous situations. Tae Kwon Do emphasises technique rather than strength and thus is ideal for those of small stature. In these pages you can find explanations including animations and movies of many useful and practical self defence methods. More details can be found in the Self Defence section
Tae Kwon Do is also an ideal activity for children of all ages as some of our aspiring junior students at Phoenix Tae Kwon Do can relate.